Showing posts with label What to Wear. Show all posts
Showing posts with label What to Wear. Show all posts

Saturday, February 6, 2010

Principles of Leave No Trace


1. Plan Ahead and Prepare
2. Travel and Camp on Durable Surfaces
3. Dispose of Waste Properly
4. Leave What You Find
5. Minimize Campfire Impacts
6. Respect Wildlife
7. Be Considerate of Other Visitors


Plan Ahead and Prepare

1. Know the regulations and special concerns for the area you'll visit.
2. Prepare for extreme weather, hazards, and emergencies.
3. Schedule your trip to avoid times of high use.
4. Visit in small groups. Split larger parties into groups of 4-6.
5. Repackage food to minimize waste.
6. Use a map and compass to eliminate the use of marking paint, rock cairns or flagging.


Travel and Camp on Durable Surfaces

1. Durable surfaces include established trails and campsites, rock, gravel, dry grasses or snow.
2. Protect riparian areas by camping at least 200 feet from lakes and streams.
3. Good campsites are found, not made. Altering a site is not necessary.
4. In popular areas:


1. Concentrate use on existing trails and campsites.

2. Walk single file in the middle of the trail, even when wet or muddy.

3. Keep campsites small. Focus activity in areas where vegetation is absent.

5. In pristine areas:

1. Disperse use to prevent the creation of campsites and trails.

2. Avoid places where impacts are just beginning.


Dispose of Waste Properly

1. Pack it in, pack it out. Inspect your campsite and rest areas for trash or spilled foods. Pack out all trash, leftover food, and litter.
2. Deposit solid human waste in catholes dug 6 to 8 inches deep at least 200 feet from water, camp, and trails. Cover and disguise the cathole when finished.
3. Pack out toilet paper and hygiene products.
4. To wash yourself or your dishes, carry water 200 feet away from streams or lakes and use small amounts of biodegradable soap. Scatter strained dishwater.


Leave What You Find

1. Preserve the past: examine, but do not touch, cultural or historic structures and artifacts.
2. Leave rocks, plants and other natural objects as you find them.
3. Avoid introducing or transporting non-native species.
4. Do not build structures, furniture, or dig trenches.


Minimize Campfire Impacts

1. Campfires can cause lasting impacts to the backcountry. Use a lightweight stove for cooking and enjoy a candle lantern for light.
2. Where fires are permitted, use established fire rings, fire pans, or mound fires.
3. Keep fires small. Only use sticks from the ground that can be broken by hand.
4. Burn all wood and coals to ash, put out campfires completely, then scatter cool ashes.


Respect Wildlife

1. Observe wildlife from a distance. Do not follow or approach them.
2. Never feed animals. Feeding wildlife damages their health, alters natural behaviors, and exposes them to predators and other dangers.
3. Protect wildlife and your food by storing rations and trash securely.
4. Control pets at all times, or leave them at home.
5. Avoid wildlife during sensitive times: mating, nesting, raising young, or winter.


Be Considerate of Other Visitors
1. Respect other visitors and protect the quality of their experience.
2. Be courteous. Yield to other users on the trail.
3. Step to the downhill side of the trail when encountering pack stock.
4. Take breaks and camp away from trails and other visitors.
5. Let nature's sounds prevail. Avoid loud voices and noises

link here

Friday, January 29, 2010

These Hiking Sandals are Really Keen!!

The web sight for Keen Footwear, www.keenfootwear.com asks people to “follow their dreams.”
In my opinion, Keen hiking sandals ARE a dream!!
And the story of their development is a dream come true as well.
Martin Keen, a footwear designer from Rhode Island, was trying to attract attention with his new sandal at a trade show in Las Vegas in 2003.. Keen, 38, a veteran shoe designer as well as an international sailing champion, loved to wear sandals while sailing, but had grown tired of bashing his toes on the cleats and winches and deck fittings. So he designed a hybrid sandal with a closed toe that offered the protection of a shoe and the comfort of a waterproof sandal. Then along came Angel Martiniz a former executive vice president and chief marketing officer at Reebok Ltd. and the former chief executive officer of Rockport Co. shoes, Martinez was a legend in the footwear industry, a 25-year veteran with a stellar track record for building brands. Angel with the business and marketing experience and Martin with the creativity, turned a novel idea into an international success!


"It's an amazing little company," said Mark Sullivan, group editor and publisher of Sporting Goods Business, a publication that tracks the outdoor market from New York City. "It's incredible how quickly they've become a legitimate footwear company. Teva, everyone's funky sandal company, has tried and tried to break out of the sandal business and become a footwear company without success. But Angel has already done in a year what Teva couldn't do in 15 years."

Keen Footwear is now located in Portland Ore, after having its start in Alamdea Ca. It turns out that Portand is home to more than 20 footwear companies and 20 outdoor apparel companies. Genius abounds in Portland!! Smart move for Keen!!
Oh how I love to hike in Keens!!!

Wednesday, September 16, 2009

ZION NATIONAL PARKS' TUNNEL

"Under a wine-dark sky I
walk through light reflected
and re-reflected from the walls
and floor of the canyon, a radiant
golden light that glows on rock
and stream, sand and leaf in
varied hues of amber, honey,
whiskey--the light that never
was is here, now, in the storm
sculptured gorge...
from:Desert Solitaire
by: Edward Abbey




Not too far from the beautiful Zion Lodge you can find a VERY famous tunnel.
Legends have been born within its confines.
Local yokels love joking about some of the "illegal" activities that have taken place in this marvelous tunnel.
During the Centennial Celebration, which took place about a month ago, these old timers and local young folks spoke openly about all the antics they 'got away with' within its darkness. (I suppose many of us never grow up!!) There aren't many people who can brag about a run through a mile and a half long tunnel which was built 80 yrs ago in the mighty sandstone cliffs. The best boasts of all where those about the crazies that ran though in their birthday suits!! (there are no lights built into the walls and ceilings of the antiquated tunnel.) Running from one carved out window to the next on a starless night would be a thrill unique to only this tunnel. Add to the thrill, the possibility of a car plowing you down in the middle of the night...and voila...legends are born!!!
But on the day of the Centennial Celebration, were events that may NEVER happen again.
First off, all traffic through the park was halted.
For hours. (20,000 cars travel through the park on any given summer day.)
Then a passel of shuttle buses were enlisted to shuttle the select few to the north entrance of the tunnel. This is where we began the leisurely stroll down through history and an engineering marvel.
And nobody was excluded either. Once you had your "golden ticket," walkers in wheelchairs and folks pushing walkers all were able to make their way through. Hiking apparel wasnt required and hiking sandals and flip-flops were allowed.
It was a wondrous way to spend an afternoon. I knew full well how lucky I was to be able to attend such an event. It was a once in a lifetime opportunity. Now its my job to to continue to try and spread the word about all the glories of Zion National Park. Its pay-it-forward for me!!

(oh yeah!! If you are an engineer freak or a history buff or just a lover of all things Zions Park, BUY this book for a mere 5 bucks!! The proceeds go directly to the Park!! Its a beautiful publication, full of the most amazing black and whites of the building of the tunnel. It'll be the best 5 bucks you've spent in a long time!!!)

Saturday, September 12, 2009

My Feet Hurt!!!

And when my feet ache, I feel tired!!!
Its truly amazing how fast I can wear out a pair of hiking shoes when I hike in them almost every day.
Lets see....
I hike between 4-6 miles every weekday...
The average being 5 miles times 5 days...
25 miles a week, give a take a few....
Yep...my feet are amazing!!
Plus....
Many of our hikes are up and over and through some pretty wicked lava flows. Basalt rock is murder on the soles of shoes!!
So I'm very excited to report that my brand new, spiffy KEENS are on the way to my waiting feet!! (thanks Joe my love!) I love having Christmas in Sept.!!
I wore my last KEENS for over 3 years!!
I have no way of computing how many miles I put on them. I wore them even when I wasnt hiking. My favorite place to wear them was trekking down to Havasupi each summer. Many, many, many miles were tread by them (and me!).
I even took them a few times to the shoemaker for a little touch-up work, to keep them going for as long as possible.
I LOVE, love, LoVe the KEEN hiking sandal!!


They are cute, cute, cute and practical too!!
Perfection!! 5210!KEEN-2679